Products

Collection of glass bottles with dried flowers and liquid, ideal for aromatherapy

FOR questions & PURCHASE please contact Shannon directly at natknowhow@gmail.com or through ‘Contact Us’ on this site.

For our exclusive Rtemisia Brand Products, visit our ‘Online Store’ through this site.

PRICES FOR PRODUCTS DO NOT INCLUDE GST/PST or shipping, it will be added at time of invoicing

PRODUCT LINE:

Electro-Drops       $25/60ml   (electrolyte sea water concentrate) Ingredients: Sea water, purified water, sea mineral concentrate, potassium chloride

Laxative Capsules (‘Lax-caps’)       $35/60caps Ingredients: (all organic)  Cascara bark, Senna leaf/seed, Triphala, Aloe, Psyllium husk, Marshmallow root, Licorice root, Slippery elm, Ginger, Fennel seed, Vegan capsule

Smooth Smoking Blend- Herbal Alternative     15g/$18 Ingredients: (all organic)  Coltsfoot leaf, Mullein leaf, local & wild Raspberry/Thimbleberry/Blackberry leaf blend, Sweet marjoram leaf, Local Peppermint

SUPERFOODS COLLECTION – BEVERAGE POWDERS

Mushrooms’n Spice Blend      250g/$38 Use: 1 tsp – 1 tbsp added to morning or afternoon coffee for extra sustained energy & immune boosting action, OR use by itself with milk of your choice to make a low caffeine medicinal beverage. Best with a half a tbsp of maple syrup as sweetener or use a sweetener of your choosing. Ingredients:  (all certified organic ingredients) Cocoa, Astragalus, Medicinal mushroom mix of reishi, turkey tail, chaga, lions mane, cordyceps, cinnamon, cardamom, ginger, nutmeg  

Green Drink       250g/$38 Use:  Whisk 1 tbsp well into water or add to morning smoothie. This product gives a boost of detoxifying herbs whilst sustaining blood sugar levels.  High in minerals and antioxidants. Great for people with anemia. Ingredients:  (all certified organic ingredients) Greens blend (Nettles, Alfalfa, Moringa, Beet, Ginger, Chlorella, Spirulina, Stevia), Hemp seed, Pea protein, Turmeric, Lucuma

Medicinal & Wild-foraged Mushroom Coffee Blend    250g/$30 Use: 1 tbsp per cup into any percolator, use as regular coffee, or add to favorite coffee blend for an immune system/energy boost Ingredients: Local organic coffee, Local/wild Reishi, Local/wild Turkey tails, Wild chaga, organic mushroom dual-extracted mix; cordyceps, lions mane, maitake

Rose Petal & Cardamom Coffee Blend       250g/$25 Use: 1 tbsp per cup into any percolator, use as regular coffee, or add to your favorite coffee blend for a floral Turkish flavor Ingredients: Local organic coffee, Damask rose petals, Green cardamom seed

TINCTURE FORMULATIONS:

CUSTOM TINCTURE FORMULAS AVAILABLE, PRICES MAY VARY, PRICES DO NOT INCLUDE GST/PST or shipping
60ml with dropper $36
100ml with dropper $48
250ml $98

*BULK FORMULAS (500ML +) ARE SUBJECT TO AVAILABILITY AND MUST BE ORDERED IN ADVANCE, please discuss details further with Shannon directly.
*All tinctures CONTAIN FOOD-GRADE ETHANOL, not recommended to give to children under the age of 12 unless otherwise stated

Acute Respiratory Formula
NOTE: Not to be taken with blood-thinnning/decongestant medications, not a replacement for medical inhalers, can cause increased heart rate, not to be taken for long periods of time
Ingredients: Ephedra, Grindelia, Schizandra, Fennel, Hyssop, Black Cohosh, Lobelia

Anti-Fungal Formula
NOTE: Do not take with antibiotics, fungal die-off can cause nausea, headache and general unwell feeling, which should subside after formula is finished.
Ingredients: Usnea, Pau D’arco, Lomatium, Oregon grape root, Thyme

Anti-inflammatory Formula
NOTE: Take at least 30mins-1 hour away from other supplements/pharmaceuticals/formulas, not to be taken with immunosuppressants, blood thinners or kidney medications
Ingredients: Dandelion root, Turmeric, Elecampane, Gentian, Fennel, Devils claw, Cats claw, Cordyceps mushroom, Ginger, Licorice

Arthritis Formula NOTE: Take at least 30mins-1 hour away from other supplements/pharmaceuticals/formulas
Ingredients: Angelica, Ligusticum, Black Cohosh, Prickly Ash

Blood Sugar Regulator Formula
NOTE: If light-headedness or sweats occur please stop formula an contact Shannon to adjust dosage
Ingredients: Devils club, Fenugreek, Bitter melon, Bilberry, Gynema, Pipsissiwa, Schizandra, Dandelion root, Turmeric, Ginger, Cinnamon

Build Blood Formula
NOTE: add to small amount of water, do not take with blood-thinners
Ingredients: Dang quai root, Codonopsis root, Rehmannia root, Peony root, Atractylodes, Ligusticum (Privet berry), Licorice, Poria, Ginger, Citrus peel

Children’s Immunity Formula
Dosage: Dependant on weight and age (Please call Shannon 604 993 0169 for dosage)
NOTE: Contains ethanol, dosage to be given by adult only
Ingredients: Elderberry, Elderflower, Echinacea A & P spp., Licorice, Honeysuckle flower, Baikal skullcap, Mullein, Anise, Fennel, Vegetable glycerin

Clear Skin Formula
NOTE: add to small amount of water, do not take with blood-thinners
Ingredients: Echinacea, Oregan grape root, Red clover, Burdock, Yellowdock, American Ginseng, Honeysuckle

Energy/Stamina Formula
NOTE: Not to be taken with blood-thinners or organ transplant medications, take at least 1 hour away from pharmaceuticals
Ingredients: Panax ginseng, American ginseng, Eleuthero, Codonopsis, Prickly Ash, Atractylodes, Fo-it, Dang quai, Chaga, Cordyceps, Poria, Ginger, Licorice, Gingko biloba

Happy Tonic
NOTE: Do not take with antidepressants/blood-thinners, take 1 hr away from medications
Ingredients: Albizzia bark, Albizzia flower, Chamomile, Rhodiola, Oatstraw, Oatseed, Rose

Healthy Heart Drops Formula
NOTE: Do not take with blood-thinners/blood-pressure medications, take 1 hr away from medications Ingredients: Hawthorn berry/leaf/twig, Garlic, Mistletoe, Motherwort, Bilberry, Willow, Red sage root

HSV formula
NOTE: add to small amount of water, take 2 hours away from anti-depressant, do not take with immunosuppressants/blood-thinners, if on birth control use a condom for 2 weeks after stopping formula as St johns wort can decrease BC effectiveness. If any signs of mental alteration whilst taking with anti-depressants stop formula. Ingredients: Echinacea, Lomatium, St Johns Wort, Lemon Balm

Shingles/HSV formula
NOTE: If on birth control use a condom for 2 weeks after stopping formula as St Johns Wort can decrease BC effectiveness.
Ingredients: St Johns Wort, Lemon Balm, Baikal skullcap

Kidney Yin/Yang Tonic
NOTE: Not to be taken with chronic kidney disorders Ingredients: Plantago seed, Poria, Alisma, Rehmannia, Dioscorea, Cuscutae, Lycii, Schizandra, Fructus rubai, Cornus

Lactation Formula
Ingredients: (Ethanol, water) extracts of Blessed thistle, Fennel, Goats rue, Fenugreek, Milky oatseed

Laxative Formula
NOTE: Not to be used long-term, take with or without meals, take at least 1 hour away from other supplements/pharmaceuticals, not to be taken with other laxatives or blood-thinning medications, can cause intestinal cramping
Ingredients: Cascara bark, Rhubarb root, Burdock, Ginger, Anise seed, Fennel, Lobelia, Licorice

Liver Formula
NOTE: Do not take with blood-thinners or hormone replacement medications, take at least 2 hours away from pharmaceuticals
Ingredients: Oregon grape root, Bupleurum, Lycii, Dandelion root, Turmeric, Chen Pi, Wild Yam, Fennel seed, Angelica root, Cyperus, Ginger

Lower Cholesterol Formula
Ingredients: Artichoke, Hawthorne berry, Barberry, Fenugreek, Fleeceflower, Turmeric, Dandelion root, Lycii, Ginger, Cayenne

SIBO formula
NOTE: Not to be taken with antibiotics Ingredients: Thyme, Coptis, Myrrh

‘The Sugar Destroyer’
Ingredients: Gymnema leaf

Yin Tonic (Menopause formula)
NOTE: Not to be taken at the same time as Hormone Replacement Therapy Ingredients: Rehmannia, Lyci, Licorice, Asparagus root, Privet berry, Fo-ti

SINGLE TINCTURES:

Available sizes: 60ml with dropper, 100ml with dropper, 250ml

*BULK SINGLES (500ML +) ARE SUBJECT TO AVAILABILITY AND MUST BE ORDERED IN ADVANCE, please discuss details further with Shannon directly.

*All tinctures CONTAIN FOOD-GRADE ETHANOL, not recommended to give to children under the age of 12 unless otherwise stated

*Prices vary depending on item, singles subject to availability, all tinctures are made with organic, garden-grown, and/or wild-foraged herbs, please email Shannon at natknowhow@gmail.com for ordering & pricing

Alfalfa (Medicago sativa) Long infused & tinctured

Angelica archangelica

Anise ( Pimpinella anisum)

Arnica ( A. Montana)

Artichoke (Cynara)  

Ashwaghanda (Withania somnifera)  

Asparagus root (Asparagus racemosa) Decocted & Tinctured

Astragalus (Astragalus membranaeceus)  

Atractylodes ovata (Bai zhu)  

Barberry (Berberis vulgaris)

Beth root (Trilium pendulum)

Bilberry (Vaccinium spp.)

Bitter Melon (Momoridica charantia)

Black Cohosh (Cimicifuga racemosa)

Black Haw (Viburnum prunifolium)

Black Walnut (Juglans nigra)

Bladderwrack (Fucus versiculosus) Decocted & Tinctured  

Blessed thistle (Cnicus)

Blue Cohosh (Caulophyllum thalictroides)

Blue Flag (Iris versicolor)

Blue Vervain (Verbena off.)

Boldo (Peumus boldus)  

Boneset (Eupatorium perfoliatum)  

Borage (Borago officinalis)  

Brahmi (Bacopa monnieri)

Buchu (Barosma betulina)

Buckthorn (Rhamnus cathartica)  

Bugleweed (Lycopus americanus)  

Bupleurum (Bupleurum chinensis)  

Burdock (Arctium lappa)

Butcher’s Broom (Ruscus acuelatus)

Butterbur root (Petasites palmatum)

Calendula (Calendula off.)  

California Poppy (Eschschoizia cal.)

Cascara Sagrada (Rhamnus purshiana)  

Catnip (Nepata)  

Cat’s Claw (Unicaria tomentosa)  

Cayenne (Capsicum annum)  

Celandine (Chelidonium majus)

Chaga (Inonotus obliquus) Decocted & Tinctured  

Chamomile (Matricaria recutita)

Chapparal (Larrea tridentate)  

Cilantro (Coriandrum sativum)

Cinammon (Cinnamomum cassia)

Cleavers (Galium aparine)

Codonopsis (Codonopsis pilosula)

Coleus forskohlii

Coltsfoot-Western (Petasites palmatus)

Coltsfoot (Tussilago farfara)  

Comfrey Root (Symphytum off.) Long infused & Tinctured  

Coriander leaf (Coriandrum Sativum)

Cornsilk (Zea mays) Long infused & Tinctured

Corydalis  

Couchgrass (Elytrigia repens) Long infused & Tinctured

Cramp Bark (Viburnum opulus)

Cranesbill (Geranium maculatum)  

Damiana (Turnera diffusa)  

Dandelion leaf (Taraxacum off.)  

Dandelion root (Taraxacum off.)  

Dang Quai (Angelica sinensis)

Devil’s Claw (Harpagophytum proc.)

Devils Club (Oplonanax Horridum)

Dragon Bone (Os draconis) Decocted & Tinctured  

Echinacea (Purpurea & Augustifolia)  

Elecampane (Inula helenium)  

Elder flowers (Sambucus canadensis)  

Elderberries (Sambucus nigra)  

Eleuthero (E. senticoccus)  

Eyebright (Euphrasia off.)  

Fennel seed (Foeniculum vulgare)  

Fenugreek seed (Trigonella foenum)  

Feverfew (Tanacetum parth.)  

Figwort (Scrophularia nodosa)  

Fleece Flower (Polygonum multiflorum)

Frankincense (Boswellia serrata)

Fringetree (Chionanthus virginicus)

Gale of the Wind (Phyllanthus niruri)  

Garlic (Allium sativum)  

Gentian (Gentiana lutea)  

Ginger (Zingiber off.)  

Gingko (Gingko biloba)  

Ginseng – American (Panax quincquef.)  

Ginseng – Korean (Panax ginseng)  

Goat’s Rue (Galega off.)

Goldenrod( Solidago virgaurea)  

Goldenseal (Hydrastis canadensis)  

Gotu Kola (Centella asiatica)  

Gravel root (Eupatorium purpuream)  

Green Tea (Camelia sinensis)

Grindelia (Grindelia squarrosa)

Guggul (Commiphora wightii)  

Gymnema (Gymnema sylvestre)  

Hawthorne Berries, Flowers & Leaves (Crataegus)  

Holy Basil (Ocimum tenuiflorum/gratissimum)

Honeysuckle flowers (lonicera)  

Hops (Humulus lupulus)  

Horse Chestnut (Aesculus hippocastanum)  

Horsetail (Equisetum arvense) Long infused & Tinctured  

Horehound (Marrubium vulgaris)  

Horseradish (Armoracia rusticana)

Horsetail (Equisetum arvense) Long infused & Tinctured

Hydrangea root (H. Arborescens)

Hyssop (Hyssopus off.)  

Indigo Woad (Isatis tinctoria)

Jamaican Dogwood (Piscidia erythrina)

Japanese Knotweed (Polygogonatum cuspitadum)

Juniper berries (Juniperus communis)  

Kava (Piper methysticum)

Khella seeds (Ammi visnaga)  

Lady’s Mantle (Alchemilla vulgaris)  

Lavender (Lavendula augustifolia)  

Lemon Balm (Melissa off.)

Fresh  Licorice Root (Glycyrrhiza glabra)

Lily of the Valley (Convallaria majalis)  

Linden flowers (Tilia europaea)  

Lobelia (Lobelia inflata)

Lomatium (Lomatium dissectum)  

Lycii/Gogii berries (Lycium sinensis) Decocted & Tinctured

Ma huang (Ephedra chinensis)  

Maca (Lepidium meyenii)  

Maitake (Grifola frondosa) Decocted & Tinctured  

Marshmallow root (Althea off.) Long infused & Tinctured  

Meadowsweet (Filipendula ulmaria)  

Milk Thistle (Silybum marianum)

Mimosa Bark ( Albizzia)

Mimosa Flowers (Albizzia)  

Mistletoe (Viscum album)  

Motherwort (Leonorus cardiaca)  

Mullein leaf (Verbscum thapsus)

Muira Puama ( (Liriosma cupana)

Myrrh gum (Commiphora molmol)  

Neem (Azadirachta indica)  

Nettle leaf (Urtica dioica) Long infused & Tinctured  

Nettle root (Urtica dioica)

Nettle seed (Urtica dioica)  

Noni fruit (Morinda citrifolia)  

Oat seed (Avena sativa)

Milky stage  Oatstraw (Avena sativa) Long infused & Tinctured  

Olive leaf (Olea europaea)  

Oregon Grape Root (Mahonia aquifolium)

Osha (Ligusticum porteri)  

Parsley root (Petroselinum crispus)

Partridge berry (Mitchella repens)  

Passionflower (Passiflora incarnata)

Pau D’Arco (Tabebuia heptaphylla)

Pellitory of the Wall (Parietaria)

Peony -Red (Peaonia spp.)  

Peony root – White (Peaonia spp.)

Periwinkle (vinca minor)

Pipssissewa (Chimaphila umbellata)  

Peppermint (Mentha piperita)

Pleurisy root (Asclepias tuberosa)  

Poke root (Phytolacca americana)

Poria (Poria coccos) Decocted & Tinctured

Prickly Ash Bark (Zanthoxylum clavus)  

Privet berries (Ligustrum lucidum)  

Puncture vine (Tribulus terrestris)

Pygeum africanum  

Rasberry leaf (Rubus ideaus)

Red Cedar Tips (Thuja)

Red Clover blossoms (Trifolium pratense)  

Red Sage root (Salvia milthiorrhiza)

Red Root (Ceanothus americanus)  

Rehmannia (R. glutinosa) Decocted & Tinctured  

Reishi (Ganoderma lucidum) Decoted & Tinctured  

Rhodiola root (Rhodiola rosea)  

Rhubarb-Turkey (Rheum palmatum)  

Rose – Damask (Rosa damascena)

Rosemary leaf & flower (Rosmarinums spp.)

Safflowers (Flos Carthami)  Sage (Salvia off.)

Sarsparilla (Smilax ornate)  

Saw Palmetto Berries (Serenoa serrulata)  

Schizandra berries (Schizandra chinensis)

Scullcap (Scutellaria lateriflora)

Scullcap root (Baikal)  

Shatavari (Asparagus racemosa) Decocted/ tinctured  

Shepherd’s Purse (Capsella bursa pastoris)

Solomon’s Seal root (polygonatum biflorum)

St. John’s Wort buds & flowers (Hypericum perforaturm) 1:2 Fresh

Stephania (S. Tetrandrae)

Stillingia

Stone Root (Collinsonia canadensis)

Sweet Annie (Artemisia annuum)  

Teasel root (Dipsacus sylvestris)  

Thyme (Thymus vulgaris)

Turkey Tails (Trametes versicolor) Decocted & Tinctured  

Turmeric root (Curcuma longa)

Usnea (Usnea barbata)

Uva Ursi (Arctostaphylos uva ursi)  

Valerian root (Valeriana off.)  

Vitex/Chaste tree berries (Vitex agnus-castus)

White Willow bark (Salix alba)

Wild Cherry bark (Prunus emarginata)

Wild Indigo (Baptisia tinctoria)

Wild Lettuce (Lactuca quercina)

Wild Yam (Dioscorea villosa)

Witch Hazel (Hamamelis virginiana)

Wormwood (Artmesia absinthium)  

Yarrow (Achillea millefolium)  

Yellowdock root (Rumex crispus)

Yerba Santa (Eriodictyon californicum)

Yew bark (Taxus brevifolia)

Yohimbe (Pausinystalia johimbe)  

Zizyphus seeds (Z. spinosa) Decocted & Tinctured