Click here for handouts: Lipids, Ayurvedic constitutions, TCM, and Phytochemical summary handouts
So these handouts are quick-views and summaries of the basic principles of Ayurvedic and TCM complementary medicine approaches, as well as, lipid (fat) break-down charts, and phytochemicals (chemical compounds found in plants). Now I haven\’t given a full break-down of what some of the charts mean, because I was hoping to get the reader involved with their own research! A major point in natural medicine is to teach clients to help themselves, and I feel knowing how to research, and find out information for ones own knowledge is definitely key. I recommend printing these handouts, and then researching your points of interest. Hope you enjoy your knowledge journey!! Thanks, and be aware and eat with care 🙂
PS- if your computer is slow like mine, it does take a bit of time for the handouts to download, cheers 🙂