POSTS

http://www.cardiosource.org/en/News-Media/Media-Center/News-Releases/2014/03/Gajulapalli-Celiac-Disease.aspx Enter this link above into a search engine to find a great journal article on a peer-reviewed study that was done on a link found between Celiac Disease and increased risk to Coronary Artery Disease. And as always, be aware and eat with care 🙂 Reference: Beth Casteel,  bcasteel@acc.org © 2014  American College of […]

Terrific Tomato Topping!  *all organic ingredients if possible -6 Roma  tomatoes or any tomatoes that are available and taste fresh! -4 cloves of garlic (finely minced) -1 large white/brown/yellow onion (minced) -handful of fresh basil leaves -salt and pepper -3 tbsp good quality organic olive oil -1/2 cup of Parmesan cheese (grated or powder) *whatever

Article Systematic Review: Mindfulness-Based Stress Reduction as supportive therapy in cancer  care: systematic review Click on the title in blue to be linked to a really interesting literature review on the use of MBSR therapy that cancer patients. MBSR can help cancer patients cope with the diagnosis of cancer and dealing with stress from treatment

Veggie Belly Bowl!  *all organic ingredients if possible -2 carrots (chopped chunky)                                                      -1 zuccini (chopped chunky) -1 head of broccoli (stem included, chopped chunky)          

systematic review meditation  :  Mindfulness-Based Stress Reduction as supportive therapy in cancer  care: systematic review Click on the \’systematic review meditation\’ text in blue to link to an interesting systematic review on cancer support therapies and its usefulness by nurses (working with patients) and patients (self-support).  The main focused therapy is called Mindfulness-Based Stress Reduction

randomized control study dementia:  Ginkgo biloba for mild to moderate dementia in a  community setting: a pragmatic, randomised, parallel-group,double-blind, placebo-controlled trial Reference: INTERNATIONAL JOURNAL OF GERIATRIC PSYCHIATRY Int J Geriatr Psychiatry 2008; 23: 1222–1230. Published online 9 June 2008 in Wiley InterScience (www.interscience.wiley.com) DOI: 10.1002/gps.2055

case control study:  Intakes of Vitamin A, C, and E, and β-Carotene Are  Associated With Risk of Cervical Cancer: A Case-Control  Study in Korea Reference:  Nutrition and Cancer, 62(2), 181–189,  Copyright © 2010, Taylor & Francis Group, LLC,  ISSN: 0163-5581 print / 1532-7914 online,  DOI: 10.1080/01635580903305326  

This page is all about the research articles I find while doing my assessments in school, and my own research on hobby topics: conservation, nutritional supplements, pesticides and adverse effects on the body are just some examples.  I get my articles from numerous sources.  Most of the articles will be from my school library archive,

Hemponut Pancakes!  (no grain pancakes) -4 organic eggs -2 tsp of vanilla extract -1 1/4 cup of sweetened or unsweetened almond milk -1/2 cup of coconut flour -2 tsp of hemp flour -1 tbsp of hemp hearts -1/2 tsp of cinnamon -1 tbsp of coconut oil for frying Start by combining eggs, vanilla extract and